Sunday, 17 February 2013

Post Workout Supplements

The post workout period is the most vital time for ensuring your nutrition is perfect. It is at this time that your muscles are the most sensitive to the nutrients you deliver them.

After a workout your body is craving for high protein and carbohydrate rich calories! Post workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine.



We have a large range on top quality post workout supplements available both in store and online.

If you would like any help or advice on what is the best supplement for you, get in touch with 999protein.com. Our friendly experienced staff are more than happy to discuss any questions you may have.

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