Sunday, 17 February 2013

Prohormones

Prоhоrmоnеѕ аrе оnе оf thе mоѕt рорulаr ѕuррlеmеntѕ fоr bоdуbuіldіng bесаuѕе thеу hаvе ѕuсh аmаzіng rеѕultѕ.

Prоhоrmоnеѕ hаvе а ѕіmіlаr еffесt оn thе bоdу thаt аnаbоlіс ѕtеrоіdѕ dо аѕ thеу саn аіd in muѕсlе gаіnѕ аnd іnсrеаѕе ѕtrеngth but wіth thе mајоr bеnеfіtѕ оf bеіng соmрlеtеlу lеgаl.



We can ensure you when you buy prohormones online or in store from 999 Protein that they will be safe to use as well as giving you maximal results.

If you would like any help or advice on what is the best supplement for you, get in touch with 999protein.com. Our friendly experienced staff are more than happy to discuss any questions you may have.

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Post Workout Supplements

The post workout period is the most vital time for ensuring your nutrition is perfect. It is at this time that your muscles are the most sensitive to the nutrients you deliver them.

After a workout your body is craving for high protein and carbohydrate rich calories! Post workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine.



We have a large range on top quality post workout supplements available both in store and online.

If you would like any help or advice on what is the best supplement for you, get in touch with 999protein.com. Our friendly experienced staff are more than happy to discuss any questions you may have.

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Protein Supplements

How Do Protein Supplements Work

Professional athletes, bodybuilders and general gym users regularly use protein as a dietary supplement in training sessions. Protein supplements are designed to increase muscle mass when combined with regular exercise. Supplements are mostly powdered formulas which can be mixed with milk, water or fruit juices to make a tasty shake.

How do supplements speed up the muscle growth process?

They provide your body with ability to create the amino acids which are required to build muscle tissue faster. Physical activity requires higher levels of protein by increasing your protein intake by using supplements you are allowing your muscles more time to recover, growing faster as a result.

Taking extra protein before you exercise is a great way of optimising muscle development as well as improving the overall immune health aiding to stay healthier, fitter and stronger for longer through intense training.



Protein supplements are not just for building muscle or increasing bogy mass, there is a variey of diet protein supplements which are design to increase metabolic rates or minimise food cravings by help you stay fuller for longer.

Whey protein supplements offer superior results for muscle gain, although if you suffer from bloating or are lactose intolerant you may wish to use an different supplement. 999 Protein offer a wide variety of supplements to choose from, with professional advice on what best suits your goals.

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Glutamine

Glutamine Supplements

Glutamine is a important amino acid that is needed by muscles in the body. Glutamine is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. 

If you are involved in high intensity training programme, Glutamine is a very beneficial supplement.


999protein.com stock only the best glutamine supplements from the leading manufactures of sport nutrition supplements including Optimum Nutrition, Gaspari, Allmax and Reflex.

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PHD Synergy ISO 7 Review

For a while now, PHD Synergy Iso-7 is one of the best all in one supplements available.

PHD Synergy Iso-7 has been proven to help in muscle growth, endurance and strength as well as aiding recovery. 999 Protein Supplements would highly recommend this all in one supplement for any type of athlete, especially runners, footballers, tennis players, rugby players, bodybuilders and people weight training.

With 37g of high quality fast acting protein in each serving, which will aid the recovery of damaged muscle tissue as well as help develop new, lean muscle tissue. The 18g of carbohydrate in each serving can assist in increased muscle mass, these carbohydrates are also an important aid in muscle recovery, helping restore your glycogen levels, after training and exercise.



PHD Synergy Iso-7 also contains micronised Creatine, micronised L-Glutamine and Taurine. Creatine will help raise the production of Adenosine Triphosphate (ATP) in the muscle cell, this is the biochemical way to store and use energy. L-Glutamine and Taurine increase the rate of protein synthesis in your muscle, which helps with quicker recovery.

PHD Synergy Iso-7 also uses a natural testosterone boosting matrix, enhancing the rate of anabolism which will increase on your muscle growth, strength and energy levels. With minerals, Zinc and Magnesium and a mix of vitamins also included for supporting recovery through the night, and producing a healthy immune function.

If you would like to know more information on this or any other all in one supplement please contact us, we are always pleased to help with any enquiry or questions you may have.


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Saturday, 16 February 2013

Creatine Supplements

Creatine is naturally produced in the human body from amino acids primarily in the kidney and liver. It is transported in the blood for use by muscles.

Creatine is not an essential nutrient, as it is manufactured in the human body from L-arginine, glycine, and L-methionine.

In humans and animals, approximately half of stored creatine originates from food (about 1g a day, mainly from meat). A study, involving 18 vegetarians and 24 non-vegetarians, on the effect of creatine in vegetarians showed that total creatine was significantly lower than in non-vegetarians.

Since vegetables do not contain the primary source of creatine, vegetarians can be expected to show lower levels of directly derived muscle creatine. However, the subjects happened to show the same levels after using Creatine supplements.

Given the fact that creatine can be synthesized from amino acids, protein sources rich in these amino acids can be expected to provide adequate capability of native biosynthesis in the human body.

Creatine is used by the body for an energy source and production, in the form of Adenosine Triphosphate (ATP). Creatine is designed and manufactured to provide benefits in improving performance in high-intensity, short-duration activities such as weight lifting. Whilst taking Creatine the user’s body will increases production of ATP whilst decreasing the exhaustion of muscles, helping to contain muscle fatigue by reducing the levels lactic acid, an energy waste.

999 protein supplements have a wide range Creatine supplements, including Creatine monohydrate powders and capsules from the leading brands in sports nutrition, but if you would like more information feel free to get in touch and our competitive bodybuilders will email you with answers.

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Friday, 15 February 2013

Carbohtdrate Supplements

Carbohydrates are often overlooked when creating a diet plan. Low carb and ketogenic diets have have become extremely popular over the past few years. These low carb diets have caused many to stay away from carbs altogether, for people engaging in a high volume of training or exercise this is a huge mistake.

If used properly, carbohydrates have the ability to increase muscle growth, prevent muscle loss, and even boost the metabolism.

Carbohydrates are the most common source of energy for our bodies and should account for 50% – 75% of your dietary intake. Carbohydrates are proven to improve exercise performance, reduce tiredness and aid recovery.



If you would like any help or advice on what is the best carbohydrate supplement for you, get in touch with 999protein.com. Our friendly experienced staff are more than happy to discuss any questions you may have.

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